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Health

What is Reiki?

affiliate program The Wonder of Reiki Reiki is a Japanese word for describing Universal life force energy. Reiki is also known as Chi and Prana. This is the same energy which makes the plants grow, the tides flow, and the wind blow. In fact it is everywhere and in everything in the Universe. Many stories [...]

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A Realistic Discussion On The Benefits Of Reiki By Patrick Dowling

For those who accept the concept, the benefits of Reiki are plentiful. Of course not everybody accepts that there any benefits of Reiki at all. Here we will discuss the concept of Reiki and how that does in fact lead to some tangible benefits of this healing art. The real concept behind Reiki lies in [...]

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The Trivedi Effect – Healing vs Transformation

As Mahendra Trivedi, affectionately known as Guruji explains  in the video linked above, there is a huge difference between a healing and a transformation. With a healing comes a cure and restoration of health caused by one of any number of dis-eases. A transformation on the other hand makes more profound and permanent changes to [...]

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Holistic Lifestyle – Self Healing

Using self healing as an example for the purpose of this description, it’s my hope that you’ll be able to apply the concept and premises described to your own practice and life. It is offered only as reference to my own personal experiences and my own walk. I recently had surgery to repair the last [...]

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Your Journey to a Holistic Lifestyle

Everyone should strive to live a more holistic lifestyle. If you intend to live healthier in all aspects of your life, you should make sure your health includes every dimension of your being: your mind, your body, your spirit, and your environment. By following a holistic path to health, you can surely realize profound and [...]

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Best Sources of High Quality Carbs

Are you concerned with your carbohydrate intake? Are you getting enough high quality & low glycemically indexed carbs in your diet? Have a look at this video from Mike Adams, the “Health Ranger” and you’ll learn more about which grains & fruits offer the best benefit to your body. You may be surprised by what [...]

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Physical Fitness as a Key to a Holistic Lifestyle

A sound holistic lifestyle always starts with a healthy body. That is why physical fitness should be given utmost importance. Overall physical health is necessary to attain better emotional and mental health. However, to some people, it may not be easy to attain physical fitness and health. Thus, they find it harder to attain and [...]

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Cooking With Quinoa

Considered as one of today’s super foods is the unassuming Quinoa, a cereal-like seed that is native to South America and considered sacred by the Incas. With the number of vitamins and minerals found in Quinoa it is even considered a complete food, it is no wonder why Quinoa is considered sacred by an ancient [...]

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