By Paul Andrew Todd

Energy healing helps balance the seven main chakras. It is very common in today’s world with busy schedules, poor diets and lack of sleep to have our chakras unbalanced. I would venture to guess that most people do not even know what it feels like to have their chakras in balance. Energy healing will allow you to get back in touch with your body. Chakra energy healing will also help you feel balanced, whole and an over all sense of well being. There are several different ways to perform chakra healing, but we will only discuss one in this article. Make sure that the chakra energy healing technique feels right for you and you are comfortable with it.

The chakra energy healing process we will discuss today involves using gemstones. Typically the gemstone will have the same color as the chakra it is meant to balance. This technique can be done one chakra at a time or all seven chakras at once. This can be very helpful if you know you have a certain chakra out of balance and want to work on that one only.

First begin with a good cleansing of the chakras. Take a stone like black obsidian for the cleansing process. This stone is known to draw out the negative energy that can be lodged in your chakras. Place the stone in your writing hand and move it over the chakra to be cleansed in a counter clockwise motion. As you are doing this imagine in your minds eye the negative energies coming out and being absorbed into the stone. You should start at the root chakra and move up one by one. You may notice that certain chakras will need more cleansing then others. After you think the chakras are cleansed it is time to move on to placing the stones and the chakra energy healing. Assuming you are going to do the chakra energy healing with all seven chakras, start by placing the corresponding gemstone on that chakra. You should work from the root chakra up. It can be helpful to have someone help place the gemstones on you. Some examples of the stones I use for each corresponding chakra are as follows.

Chakra energy healing stones
Root = red tigers eye
Sacral = carnelian
Solar plex = citrine
Heart = jade
Throat = turquoise
Third eye = amethyst
Crown = quartz crystal

You can use a quartz crystal for all the chakras when performing chakra energy healing. If you do not feel comfortable with a certain gemstone, do not use it. There is usually a reason for this and it is best to trust your intuition. As each gemstone is placed on the corresponding chakra you want to feel the energy of the gemstone infusing your chakra with positive energy. In chakra energy healing it helps to picture the energy pure, clear and healthy. You also want to see the energy swirling into you in a clockwise direction. Take your time with this and do not move on to the next chakra till you feel the current chakra is healthy, strong and energized. As you move on, do not stop the energy flow from the previous chakra, allow it to continue energizing that chakra. After the crown chakra is completed you want to lay there and picture the energy from all the gemstones recharging your chakras till you feel it is complete.

Chakra energy healing can be done with the help another person if desired. It is best to have a person you trust and feel a strong connection with. This is so there is not any negative energies introduced while performing the chakra energy healing.

When you have completed the chakra energy healing you should ground yourself. Sit still for several minutes and adjust once again to your surroundings. Have a glass of water and allow the chakra energy to stabilize. This chakra energy healing technique can be done daily if you feel you need it. As you practice this you will notice that your vitality is increasing and you have a good overall sense of well being.

The author Paul Andrew Todd was born in Cincinnati, Ohio and Since a very early age Paul has had a interest in metaphysics. He has read and studied extensively in the fields of spirituality, metaphysics, religion, mind control and other personal improvement areas. Paul has been a certified hypnotherapist for thirteen years. He graduated from the Cincinnati School of Hypnosis in 1996. Paul also has been practicing meditation daily since 1994. He is a trained yoga teacher and meditation instructor. Paul learned yoga at Rishikesh Yogpeeth in India. Since early 2009 Paul has been traveling the world and living on the road. His web site can be found at Chakra Balancing

For more information please visit Chakra Energy Healing

Article Source: http://EzineArticles.com/?expert=Paul_Andrew_Todd

Article Source: http://EzineArticles.com/5287236